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@FamHealthGuide Family Health Guide
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A cup of cofffe about an hour before a workout can cut post-workout muscle pain by almost 50% - (naproxen by 30%, aspirin by 25%)
111 Retweets -
Give your partner a hug every day before work. Studies show this simple act can help you stay calm if chaos ensues during your day.
95 Retweets -
Research from Sweden says a chocolate bar a week could lower chance of stroke in later life by 17% [Guardian] http://t.co/XCp9KK9U
84 Retweets -
Why McDonald's Happy Meal hamburgers won't decompose - the real story behind the story [NaturalNews] http://t.co/jtY29GcL
76 Retweets
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Family Health Guide's 455.7K followers are from 18 countries and 69 cities. Their majority is interested in Health, Marketing, Author, Business.Audience Demographics
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Cutting back on processed carbs and increasing protein improves levels of blood triglycerides and HDL. Will also stave off hunger pangs.
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Listen to the warning signs for ovarian cancer. See your gynecologist for bloating that lasts more than 2 straight weeks. #OzTip
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A cup of cofffe about an hour before a workout can cut post-workout muscle pain by almost 50% - (naproxen by 30%, aspirin by 25%)
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Get some sun today - there’s growing evidence that extra vitamin D can help lower the risk of colon and breast cancer.
Insights
Family Health Guide shares 16 links a week, mostly from ow.ly, droz.me, cbsn.ws, bit.ly, shar.es
Links
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Plan's giant book highlights the importance of girls’ education via @planuk RT @applemacbookpro: @brendanjwilde
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TV Presenter @cherryhealey is helping @planuk celebrate International #DayoftheGirl! Check out it out
Insights
5% of Family Health Guide's tweets are replies. This means 1 replies a week, mostly to @iHerb (5) and @GHChealth (3).
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Retweets
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RT @mmaine2008: Seniors dementia risk raised with sleeping pill use http://t.co/9pZuEaIN RT @1want2live4ever:
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RT @brainpicker:Einstein's advice to a little girl who wanted to be a scientist but was concerned about her gender http://t.co/1tfhlNe3
Mentions
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Watch exclusive behind the scenes footage of UK Children's Charity @Planuk 's groundbreaking new TV ad 'Mass Construction'...
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Uncross those legs! Crossing you legs will cut off the main vein in your knee, causing increased pressure and #VaricoseVeins RT @mayoclinic:
