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So all you long term runners out there, newbie needs some advice. When I run the outside muscle on my shins hurts. A LOT. Is it my shoes?
Featured in my news today: armed fugitive, health services, indig education, sewerage, international pickers, bowling champs and bus fares.
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Just completed Week 1 - Day 2 (ran 1.65km with run pace of 22:53 min/km) of Ease into 5K with @bluefinapps running app